How Life Coaching Helps

Contact Shirley Ryan today for your free first coaching session.

A life coach is a mentor, manager, and personal trainer. A coach believes in you, helps you set goals for yourself, breaks the goals down into bite-sized pieces, and keeps you moving along the path to your goals. A coach works one-on-one to help you develop new skills and habits.

Shirley Ryan works with clients over a three-month period, in 30 minute blocks of time, weekly. The sessions involve e-mail discussions and homework assignments. The work can be in person, but typically is conducted over the telephone.

Over your three month period of time, Shirley Ryan will help you set goals, provide feedback, perspective, encouragement and new ways of tackling challenging situations or old patterns. Working with Shirley is like having someone 'running alongside you' in life, giving you the extra input and insights that can really make a difference to your success. Contact Shirley Ryan today and begin creating the future of your dreams.

"I know how to play golf, but my coach
helps keep me focused."

~Tiger Woods